Fresh organic balls, Al-Talibiya farm bundle

Product description:

Fresh, organic leeks, grown in a certified organic environment at the Student Farm. Student Farm organic leeks are distinguished by their dark green leaves and long white stems, and their delicious flavor that combines the taste of onions and garlic, making them a wonderful addition to your various dishes.

Basic components:

• 100% Fresh Organic Leeks

Benefits:

• Rich in vitamins and minerals: Leeks are a good source of vitamin K, vitamin C and vitamin B6, as well as manganese and iron.
• Antioxidants: Contains flavonoids that help protect cells from damage.
• It promotes digestive health: It contains fiber that helps regulate bowel movements.
• Supports heart health: May help lower blood pressure and cholesterol levels.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 61 calories
• Carbohydrates: 14.3 grams
• Protein: 1.5 grams
• Fat: 0.1 grams
• Fiber: 1.8 grams
• Vitamin K: 47 micrograms
• Vitamin C: 16 mg
• Vitamin B6: 0.233 mg
• Manganese: 0.487 mg
• Iron: 2.1 mg

How to use:

• In soups and stews: Chopped leeks are added to soups and stews to add a rich flavor.
• In salads: Chopped leeks can be added to salads to add a refreshing flavor.
• As a side dish: Leeks can be steamed or grilled and served as a side dish.
• In pies and quiches: Chopped leeks are used in the fillings of pies and quiches.
• To decorate dishes: Leek slices can be used to decorate dishes.

Suggested recipes:

• Leek and potato soup: The leeks are cooked with the potatoes and broth and mashed until creamy.
• Leek and orange salad: Chop the leeks and mix with orange slices, walnuts, and vinaigrette dressing.
• Leek and cheese quiche: Leeks are baked with eggs and cheese in a pie crust.

Additional information:

• Country of origin: Saudi Arabia - Student Farm.
• Organic documentation: Organically documented.
• Date: It is best consumed fresh within a few days of purchase.
• Storage:
• In the refrigerator: Wash the leeks and dry them well, then wrap them in a damp paper towel and place them in a perforated plastic bag in the vegetable drawer of the refrigerator.
• Storage time: Leeks can be stored in the refrigerator for up to a week.
• Other additions:
• The white and light green parts of the leek are preferred for cooking.
• The pungency of leeks can be reduced by soaking them in cold water before use.

Frequently Asked Questions and Answers:

• Q: What are the benefits of eating organic leeks?
• A: Organic leeks are rich in vitamins, minerals, antioxidants and fiber, and support digestive and heart health.
• Q: How can I use leeks in cooking?
• A: It can be used in soups, stews, salads, side dishes, pies and quiches.

Why choose organic leeks from Student Farm?

• Fresh and organic: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Distinctive flavor: It is characterized by its delicious taste that combines the flavor of onions and garlic.
• High nutritional value: Rich in vitamins, minerals, antioxidants and fiber.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.